8 Ways to Whiten Teeth In a Day and Keep Healthy Gums

8 Ways to Whiten Teeth In a Day and Keep Healthy Gums

August 9, 2022

Scores of people wish that they had a whiter and brighter smile. The reason is simple; a white smile symbolizes health, beauty, and vitality. That’s why it’s almost natural to wish you could have a brilliantly white smile. It is no wonder celebrities pay top dollar to get that picture-perfect smile.

That’s why there are many ways to whiten pearly whites, including same-day dental implants near you. However, not every product or method will guarantee that your teeth will be white after application.

But here are some ways that you can whiten your teeth:

  1. Use Hydrogen Peroxide

Hydrogen peroxide is a powerful antibacterial agent that kills the bacteria in the mouth. It is also a teeth whitener since it is a natural bleaching agent. Most of the whitening products you will encounter in the market contain hydrogen peroxide as the main whitening agent.

Studies reveal that toothpaste that contains just 1% of hydrogen peroxide can whiten teeth significantly. What’s more, if the toothpaste has hydrogen peroxide and baking soda, and you brush at least twice each day, your teeth will whiten by 62% in just six weeks.

Remember that you should use hydrogen peroxide sparingly. Hydrogen peroxide can cause gum irritation if you use it over-zealously. In fact, it could be painful, and over time it might lead to cancer. So, use it in low concentrations, preferably as a mouth wash, before you brush.

  1. Brush With Baking Soda

Baking soda is quite a common ingredient in toothpaste and has natural teeth whitening properties. It is also mildly abrasive, which can help scrub off stains from your teeth. Baking soda also makes it impossible for bacteria to thrive in the mouth since it creates an alkaline environment.

Toothpaste that contains baking soda is known to whiten teeth better than toothpaste that doesn’t contain baking soda.

So, you can get baking soda from your local store, mix one teaspoon of baking soda with two teaspoons of water, then use the paste to brush your teeth. You can repeat this several times a day to get better results.

  1. Activated Charcoal

Activated charcoal is another excellent and inexpensive way to whiten your teeth. It is also abrasive and can be used to clean dirt from your teeth. Activated charcoal is just like the normal charcoal you use, but the only difference is that it has been made for medical reasons. It is created by using a gas to heat the charcoal, creating huge pores in the charcoal that will trap chemicals.

However, you should not use activated charcoal if you have a wound, open cut, or abrasion on your mouth. Also, don’t scrub the charcoal too much since it might erode your enamel. All you need to do is crush one charcoal tablet into powder, dip your toothbrush in water, and then dip your toothbrush into the crushed charcoal particles.

  1. Use Apple Cider Vinegar

Cider vinegar is widely known as a disinfectant. However, it can also double up as a natural cleaning agent that can kill bacteria in your mouth. You can also use it as a whitening agent.

But remember that cider vinegar always erodes the enamel and can make your teeth soft. So, it is better to use cider vinegar once a month. Dilute the apple cider vinegar with water, swish it around the mouth for a few minutes and your teeth are good to go. Rinse your mouth after using apple cider vinegar.

  1. Coconut Oil Pulling with Baking Soda

Coconut oil pulling is a good technique that can be used to eliminate bacteria and plaque, making your teeth healthier and brighter. Coconut oil is also an antimicrobial that aids in fighting gum disease. Use a tablespoon of coconut oil into your mouth and then swish it for about five minutes. Don’t swallow; spit it out. You can then brush your teeth using baking soda.

  1. Powdered Milk

Powdered milk is another excellent product that can help make your pearly whites whiter and healthy. You can put toothpaste on your toothbrush, add a small quantity of powdered milk on top of the toothpaste and proceed to brush your teeth.

  1. Essential Oils

Create an essential oil whitening toothpaste using equal portions of coconut oil, peppermint oils, spearmint oil, cinnamon bark oil, and baking soda. After creating this toothpaste, you can use it to whiten your teeth. Peppermint is entirely placed to add flavor.

  1. Get Teeth In a Day

One of the ways that you can get a brand new smile is by getting new teeth in a day near you. Thanks to how far dental technology has come, our dentist in Winter Haven, FL, can give you same-day dental implants near you.

Now that you know how you can whiten your teeth in a day, will you make a point to visit us to see what options work best for you? Contact us at Winter Haven Dental to schedule an appointment.